Hi, I’m Katherine.

I’m so happy you’re here! I’m a Licensed Clinical Professional Counselor focused on treating trauma, anxiety, and perfectionism. I enjoy working with high-achieving individuals, who often find themselves putting others first and neglecting their own well-being in the process. This can create significant challenges in areas like career and relationships, leaving them feeling unfulfilled and burnt out. 

My goal is to help you draw on the resilience you already have and use it to overcome self-imposed expectations and encourage a healthier approach to achievement. Utilizing evidence-based techniques like EMDR, DBT, and skill-building strategies, I work with you to address your unique challenges. Together, we’ll uncover the root causes of these challenges and develop strategies for lasting growth. You don’t have to keep carrying this on your own. I’m here to help you keep showing up strong in the areas that matter most while also creating a personal life that feels steady, meaningful, and complete.

the founder and lead psychotherapist
at Resilience Psychotherapy and Wellness.

My approach is rooted in empathy, authenticity, and respect for your unique journey.

 I am passionate about creating a safe, supportive environment where you feel heard, understood, and empowered to make positive changes in your life.

Connect with me and start your path to resilience today.

My approach is rooted in empathy, authenticity, and respect for your unique journey.

 I am passionate about creating a safe, supportive environment where you feel heard, understood, and empowered to make positive changes in your life.

Connect with me and start your path to resilience today.